Mental Health Fitness
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Mental Health Fitness
HOME
Welcome Menu
  • About Us
  • Services
  • Rates & Insurance
  • Online Appointments
  • FAQs
  • Contact Us
  • Texas Clients Rights
  • Blog
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  • HOME
  • Welcome Menu
    • About Us
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    • Online Appointments
    • FAQs
    • Contact Us
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  • HOME
  • Welcome Menu
    • About Us
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Empower Your Mind Today

Empower Your Mind TodayEmpower Your Mind TodayEmpower Your Mind Today

Personalized therapy for mental wellness and growth.

Start Your Journey

Empower Your Mind Today

Empower Your Mind TodayEmpower Your Mind TodayEmpower Your Mind Today

Personalized therapy for mental wellness and growth.

Start Your Journey

Mission

At Mental Health Fitness, PLLC. we are dedicated to promoting mental well-being and resilience. Our mission is to empower individuals through effective psychological support, personalized therapy, and psychological evaluations. 

About Us

Our Approach and Values

We take a holistic approach to therapy, considering the physical, emotional, and social factors that can impact mental health. Our goal is to help our clients develop the skills and resilience they need to navigate life's challenges.


At Mental Health Fitness, PLLC., we value compassion, respect, and integrity. We strive to create a safe and welcoming environment for our clients and to treat each individual with the dignity and respect they deserve.

CEO & Founder

Dr. Ingram, a licensed psychologist, graduated with her 

-Ph.D. in Counseling Psychology from the University of Georgia

-Master's degree in Rehabilitation Counseling Psychology from the University of Texas Southwestern Medical Center 

-Bachelor's degree from Spelman College in Atlanta, Georgia.  


She has clinical work experiences in a variety of settings such as outpatient clinics, private practices, medical settings, a court clinic, and inpatient psychiatric hospitals.  

Virtual Services Offered in 42 States!

Virtual Services Offered in 42 States!

I am a PSYPACT-certified provider, who is licensed in 42 states. 

PSYPACT (Psychology Interjurisdictional Compact) is an interstate compact that allows psychologists to practice telehealth in 42 participating states (other states are pending), including: AL, AZ, AR, CO, CT, DE, DC, FL, GA, ID, IL, IN, KS, KY, ME, MD, MI, MN, MS, MO, NV, NE, NH, NJ, NC, ND, OH, OK, PA, RI, SC, SD, TN, TX, UT, VA, VT, WA, WV, WI, and WY.

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