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Mental Health Fitness
HOME
Welcome Menu
  • Services
  • Online Therapy - Anxiety
  • Online Therapy Depression
  • Life Transitions & Stress
  • Adult ADHD Testing & Eval
  • Psychological Evaluations
  • Rates & Insurance
  • Online Appointments
  • FAQs
  • Contact Us
  • Texas Clients Rights
  • Blog
Affiliations
More
  • HOME
  • Welcome Menu
    • Services
    • Online Therapy - Anxiety
    • Online Therapy Depression
    • Life Transitions & Stress
    • Adult ADHD Testing & Eval
    • Psychological Evaluations
    • Rates & Insurance
    • Online Appointments
    • FAQs
    • Contact Us
    • Texas Clients Rights
    • Blog
  • Affiliations
  • HOME
  • Welcome Menu
    • Services
    • Online Therapy - Anxiety
    • Online Therapy Depression
    • Life Transitions & Stress
    • Adult ADHD Testing & Eval
    • Psychological Evaluations
    • Rates & Insurance
    • Online Appointments
    • FAQs
    • Contact Us
    • Texas Clients Rights
    • Blog
  • Affiliations

Online Therapy for Depression

Compassionate virtual therapy for depression. Licensed psychologist offering evidence-based treatment for adults across 42 states.


Depression can affect your energy, motivation, relationships, and sense of hope and it can be difficult to take the first step toward getting help. 


Dr. Ingram provides virtual therapy for adults suffering from depression, using a personalized, holistic approach that considers the emotional, physical, and social factors contributing to how you're feeling.


Therapy sessions may draw on Cognitive Behavioral Therapy, Person-Centered Therapy, and Humanistic approaches, depending on what fits you best. The goal isn't just symptom relief... it's helping you rebuild a sense of stability, connection, and direction.


Sessions are conducted virtually, making consistent care easier to fit into your life.


Ready to get started? Schedule your first appointment.



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